Should I Start Meditating?

By | 2018-05-12T03:03:26+00:00 November 15th, 2017|Blog|

I remember the first time I tried to meditate. I was sitting in my office with the lights out listening to a "meditation" CD I had just purchased. About 10 minutes after closing my eyes, [...]

Is It Time to Say No?

By | 2018-05-12T02:37:50+00:00 November 8th, 2017|Blog|

Overachievers spend a significant amount of time and energy trying to make everyone happy. After over committing to anyone who asks, we then feel tons of guilt when we recognize that there isn't enough time [...]

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Addiction to Success

By | 2018-05-12T03:03:45+00:00 October 25th, 2017|Blog|

I think we can all agree that addictions are unhealthy. No one wants to wake up every day craving a drink or a cigarette before they get out of bed. Unfortunately, many people are OK [...]

Happy Birthday Dad…

By | 2018-05-12T02:50:40+00:00 September 14th, 2017|Blog|

Dear Reader, On September 14, 1939 Gary Lee McClanahan (my dad) was born in a small farming community in Scottsbluff, NE. He passed away suddenly in April of this year. It’s the first time I’ve [...]

A Case for (Considering) Shifting Your Paradigm

By | 2018-05-12T02:52:09+00:00 July 26th, 2017|Blog|

For the first 4,000 years of recorded human history, everyone agreed that the sun and the other plants -- revolved around the earth. It wasn’t until about 1000 AD, when a handful of scientists began [...]

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